The 39 Minute Podcast
Don’t get close to me! Even if you are my husband…

Don’t get close to me! Even if you are my husband…

August 16, 2020

Sometimes rules drive us crazy- sometimes they're exactly what we need to make positive changes in our lives. In this podcast we'll talk about common self limiting beliefs as well as structure around nutrition and how to implement solid habits. 

Owning a Health and Fitness Business During a Pandemic!

Owning a Health and Fitness Business During a Pandemic!

August 6, 2020

Who's having fun yet?  2020 has been an "interesting" year, especially for small businesses.  Find out how we adapted, ended up with goats, and battled our way through allll the unknowing of life in the new normal.  

Meet the Beares!

Meet the Beares!

August 4, 2020

Welcome to our Podcast! Enjoy this first episode that introduces your hosts, David and Abby Beares, and our philosophy behind our brand, 39 Minute Workout & Wellness! 

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