Sometimes rules drive us crazy- sometimes they're exactly what we need to make positive changes in our lives. In this podcast we'll talk about common self limiting beliefs as well as structure around nutrition and how to implement solid habits.
Who's having fun yet? 2020 has been an "interesting" year, especially for small businesses. Find out how we adapted, ended up with goats, and battled our way through allll the unknowing of life in the new normal.